SUBJECT: Business Productivity Lesson #2 - Timing Dreaded First To shoot down procrastination learn to undertake your most obnoxious task first thing in the morning rather than detaining it till later in the day. This little triumph will set the tone for a really productive day. Consider why you procrastinate: Are you afraid of flunking at the task? Are you a perfectionist and only willing to start working after every little element is in place? Are you easily disturbed? Break up a big, hard project into several smaller pieces. Tackle each piece individually. Set deadlines for completion. Attempt assigning yourself modest deadlines ' for instance, commit to reading a particular number of pages in the next hour. Work in little blocks of time rather than in long stretches. Try working in one - to two hour spurts, letting yourself have a small break after each stretch. Do away with distractions or move to a place where you are able to concentrate. Switch off the TV, the phone ringer, the radio and anything else that may keep you from your task. Apex Cycles Of Productiveness Identify your apex cycles of productiveness, and schedule your most crucial jobs for those times. Work at minor tasks during your non-peak times. What time of day is your most productive? This question was posed in a poll. So while there seems to be no fixed time of day that's the most productive for everybody, the recent poll of 181 individuals did supply some insights into who gets the most done when. Here, then, are some insights into people’s most productive hours. In the total results, thirty-six percent of those reviewed said that the morning between nine and eleven was their most productive hours. In 2nd place was early morning, when thirty-one percent of those who answered said their productivity was at its peak. The lowest time for productivity was between twelve and two p.m., with only six percent of respondents stating this was their most productive hours. A mere nine percent said the evening between 7:30 and 10 was their most generative. “ So what does all this mean to you, and how can you employ it in your daily life? Here’s the 2 suggestions about how to find and capitalize on their most productive time of day. Start by locating your power times. Are you an early riser who takes on your morning to-do list with all the zest of a bear eating honey? Maybe you’re a night owl and zip through your most urgent projects at 11 p.m.? Either way, knowing and capitalizing on your natural energy patterns — your power times — will help you be at your most productive by utilizing these times to tackle the projects you find most ambitious. To Your Success, YOUR NAME YOUR LINK